A magnesium based salt bath is a great base to build a DIY salt bath for muscle recovery. While just magnesium on it's own can be rejuvenating for fatigued and sore muscles, adding some recovery based ... Read More about DIY Salt Bath for Muscle Recovery
Learning about herbs can be overwhelming. There are many books, videos, blogs, online classes, and magazines devoted to teaching you about herbs. When there are too many choices it’s hard to decide ... Read More about 8 Easy Ways to Learn Herbs: One Herb at a Time
Make your own hawthorn tincture from wild-harvested, and local, fresh haws. Haws, are the fruit of the hawthorn tree, and are often used in herbalism. These fruits are currently ripe, in my region, ... Read More about Hawthorn Tincture from Fresh Haws
Make this chocolate chip mint ice cream using fresh mint, real heavy cream, and eggs. You don't even need an ice cream freezer to make this delicious, creamy, cold dessert. Its gluten ... Read More about Chocolate Chip Mint Ice Cream with Just 5 Ingredients
For anyone who needs to eat gluten free, old holiday favorites or delicious looking holiday specials, can be a challenge. This gluten free millionaire bar recipe is both gluten-free, and as delicious ... Read More about Gluten Free Millionaire Bars: For Holiday Entertaining
Filled with the scents of holidays, this sugar scrub is great to make for festive gifts. With orange and nutmeg notes, it is a sweet addition to a wellness basket, and is quick and inexpensive to whip ... Read More about Make This Christmas Eve Sugar Scrub For A Quick Gift
