Description
A delicious and healthy snack with pita, crackers or veggies.
Ingredients
Scale
- 2 garlic cloves
- 2 tablespoons toasted sesame oil (optional)
- 3 cups of cooked chickpeas
- 1 lemon, zested and juiced
- 1/2 cup sunflower seeds, lightly toasted in coconut oil
- Chopped green onions, chives, or parsley
Instructions
- Blend garlic, chickpeas, zest of 1 lemon, lemon juice in a food processor or blender, until smooth
- Add water from the cooked beans if necessary to get a smooth paste
- Add chopped green onions, parsley, or chives just before serving
Notes
Serve with warm pita bread, crackers or fresh cut vegetables.
