A simple electrolyte supplement to help counteract summer heat.
- 1 litre (quart) water
- 1/4 tsp. baking soda
- 1/4 tsp. Himalayan salt
- 2 tbsp. orange juice, lemon juice, or apple cider vinegar
- 1 tsp. maple syrup
- Mix ingredients together and put in glass bottle for fluid replenishment.
May be fed to baby animals or children, too.