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Description

A basic, slow cooker or crock pot bone broth recipe.


Ingredients

Scale
  • 1 pound of bones
  • 1 onion
  • 3 stalks celery
  • 3 cloves garlic
  • 1 tablespoon apple cider vinegar
  • 1/2 teaspoon sea salt

Instructions

  1. Start your bone broth after dinner and let it simmer on warm all night in the crockpot.  The long simmer is the secret to making the best, most nutritious bone broth.
  2. Put the bones in the crockpot. It’s fine if there is still some meat on the bones. Most of the flavour will end up in your broth. Cover with filtered water. Add finely chopped onions, garlic, and celery. Plugin the crockpot and let it simmer on low overnight. In the morning add 1 tablespoon apple cider vinegar and ½ tsp. of sea salt (these can also be added when first setting up the broth). Continue simmering the bones on low.
  3. By mid-morning, the following day, any meat on the bones will be tender and separate from the bones. You can remove this meat from the bones and chop it finely and return it to the pot, with the bones. Let it simmer a little longer, with the bones. If it starts to boil rapidly reduce the temperature to warm. It doesn’t need to boil.

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