3 herbed sel gris for seasoning meat, fish, lamb & poultry Print
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Seasoning for Lamb or Goat

  • Author: Chris Dalziel
  • Prep Time: 15 minutes
  • Cook Time: n/a
  • Total Time: 15 minutes
  • Yield: 1 cup prepared salt 1x
  • Category: Seasoning
  • Method: n/a
  • Cuisine: n/a


A salt based seasoning with fresh herbs.


  • 1 cup of French grey salt
  • 1 tsp. black pepper, whole
  • 1 tsp. red pepper, whole
  • 1 garlic clove, crushed
  • 1 cup fresh mint leaves
  • ½ cup fresh lemon balm leaves
  • ½ cup fennel leaves
  • 1 tsp. fennel seed


  • Grind spices and herb leaves in a small food processor.
  • I use the food processor jar with my stick blender attachment. If you don’t have one you can use a mortar and pestle.
  • Whirl coarse salt in the food processor with the herbs and spices briefly.
  • Put it all in a 2 cup, wide mouth jar.
  • Cap tightly. You can use this right away or allow it to sit for 4 weeks, stirring when you think of it.

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