A gentle immune tea with the sweetness of peppermint, lemon tang of hibiscus, and immune boosting benefits of rose hips, calendula, and stinging nettle
- 1 cup of peppermint leaves
- 1 cup of green tea
- ½ cup of calendula flowers
- ½ cup of stinging nettle leaves
- ½ cup of hibiscus flowers
- ½ cup of rosehips
Add all herbs to a 2 quart bowl. Stir well to fully blend. Using a funnel, pour the blended herbs into a 1 quart, wide mouth Mason jar.
Optional: Place 1 teaspoon of blended tea in a sealable tea-bag and seal to have ready-to-go tea bags. Store in an airtight container.
Add 1 teaspoon of tea blend to a tea ball and place in a tea cup. Pour just boiled, water over tea. Cover to retain aromatic oils. Steep for 15 minutes, sweeten with honey if desired. Drink freely. Contains caffeine.