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Make melt-in-your mouth snacking chips from dandelion leaves. These are so tasty you won’t even guess they’re healthy!


  • 1/4 cup lemon juice
  • 2 tbsp. poppy seeds
  • 1/4 cup melted coconut oil
  • 2 cloves of garlic, crushed
  • 1/4 tsp. dijon mustard
  • 1/4 tsp. celtic sea salt
  • 4 cups of washed fresh dandelion leaves, picked before the flowers open.


  1. Soak poppy seeds in lemon juice for 2 hours.
  2. In a blender, mix poppy seeds, lemon juice, garlic, mustard and coconut oil.
  3. Blend until smooth and thickened.
  4. Pour over dandelion leaves and massage into leaves until they are well coated.  Sprinkle with salt to taste.
  5. Place on dehydrator trays in a single layer.  Dry on medium heat for 2 or 3 hours until dry and crisp.  You can also dry this in your oven on very low heat, with the oven light on.  It will take longer in an oven.
  6. Eat this as a snack.  Or crush the leaves and use as an herb, sprinkled on other foods.

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