What if you could improve your health by simply tweaking a daily habit you are already doing? What if the cost commitment of this healthy upgrade was minimal, would you be all in? Water wellness is within reach of every person on the planet. The only reason you aren’t already participating in this health changing practice is that you’ve never been taught. I want to change that.
Because water wellness is the easiest way to make massive improvements in your mood, your energy level, your skin health, and your comfort. And you don’t have to invest hundreds of dollars to visit a fancy spa or travel to exotic places like the Dead Sea or Greece. You can make this healthy change at home, using the equipment you already use and the time you already invest.
Learn to use the secrets of water, temperature, and salt to sleep better, have more energy, and restore that healthy glow. Turn your daily water routine into a wellspring of comfort and health with easy to follow recipes and herbal remedies.
Students of Joybilee Academy’s Water Wellness course gain an understanding of the importance of water to their wellbeing, and how to use water more strategically by manipulating salinity and temperature to:
- Promote relaxation
- Reduce stress
- Relieve anxiety
- Ease pain
- Reduce swelling and inflammation
- Heal wounds
- Fix skin problems
- Improve circulation
- Increase metabolism
- Improve health
- Elevate mood
Students will also learn
- How to make an isotonic solution
- How to use Dead Sea Salts in the bath
- How to incorporate herbs and essential oils into their water wellness strategies
- How to use essential oils safely in the bath
- How to avoid damaging photo-sensitivity when using essential oils in bath products
- Which essential oils are safe for bath and hydrotherapy uses
- How to use negative ions to improve health and mood
The video course is designed to be consumed in the margins of your already busy life. It’s the guilt-free way to learn herbalism. With each lesson taking less than 20 minutes to complete, you won’t feel overwhelmed while you watch the no-fluff modules. But don’t let the brevity of the lessons fool you. These are meaty lessons with lots of practical application.
The bonus recipe book will help you take what you learned in the course and apply it immediately, making exquisite giftable spa recipes. The Water Wellness course is an intermediate DIY Herbal course that will help you master this easy and approachable aspect of herbal wellness. It includes a little geeky-science, but it won’t overwhelm.