Description
Morning Tea – stimulating and digestive herbs to start the day
Relaxing Tea to calm the nerves and unwind
Ingredients
Scale
Morning Tea – stimulating and digestive herbs to start the day
- 25g dried peppermint leaves
- 50g dried hibiscus flowers
- 50g dried strawberry leaves
- 50g dried raspberry leaves
- 25g dried calendula petals
- 25g dried chamomile flowers
- 25g dried cornflower or bachelor button petals
Relaxing Tea – to calm the nerves and unwind
- 50g dried lemon balm leaves
- 50g dried chamomile flowers
- 50g dried linden leaves
Instructions
For both tea blends:ย Mix and store the herbs in a dark jar or dark cupboard away from heat.
To use: Place 1 to 2 teaspoons in a French press. Add one cup of boiling water and steep for 5 to 10 minutes.
